How to Live to 100: Secrets from the World's Happiest Centenarians Paperback – July 19, 2019
Product details
| Management number | 220497496 | Release Date | 2026/05/03 | List Price | US$5.58 | Model Number | 220497496 | ||
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Do you want to live to 100 happy and healthy? How to Live to 100 shares the secrets of how regular people (just like you) embrace a long, healthy and happy life!Warning: reading this book and following the advice within can extend your life!Discover the insights (known only by Costa Rica's famous Blue Zone Centenarians) to living a long life full of purpose:learn the role peace and well-being play in your day-to-day life;find out why connecting to others is life's best medicine;discover why diet and lifestyle is NOT always the answer;learn the ways your culture can extend your life;-understand how your personality plays a role in your age;learn how to examine – and improve – your well-being;discover why biohackers, doctors, and academics do not have the answers behind longevity;and much more!How to Live to 100 answers the question: What can I do to live both a long and healthy life?Grab your copy now and start living a low-stress life of longevity! Read more
| ISBN10 | 1943386552 |
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| ISBN13 | 978-1943386550 |
| Language | English |
| Publisher | Leaders Press |
| Dimensions | 7 x 0.39 x 10 inches |
| Item Weight | 12.7 ounces |
| Print length | 154 pages |
| Publication date | July 19, 2019 |
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